Get ready to dance your way to being fit from the comfort of your home with Get Fit Dance with J. Designed to be affordable and suitable for all fitness levels, this program offers a fun and engaging way to get moving. Who doesn't love to just let loose and dance? Whether you're a beginner or professional dancer, our program will help you improve your fitness and dance moves! Join J and Marsi during this program to burn calories, have fun, gain confidence, sweat, and boost your energy levels. Absolutely ALL fitness levels. No history of dancing or dance fitness required. Have fun with it!!! Program includes a warm up, cool down, 2 low impact workouts, 1 medium impact workout, 2 high impact, a core circuit, & full program, tracker.