Women-Only Fitness Studio

In 2019, I was feeling uninspired and unfulfilled by my 9-5 grind and decided to make a change. 

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What started with just a few people coming together on a basketball court in Franklin to move their bodies and make new friends, has grown into a thriving fitness community!

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Sweat Shop is a women-only fitness studio that offers a combination of one-on-one coaching, personalized nutrition plans, and group classes in everything from Strength Training, Sculpt, Step and Line Dancing. Sweat Shop is proud to bring women of all experience levels together to feel like they are confident and fabulous ladies that they are while on their fitness journeys! 

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Sign up for a class! You're sure to leave with a new friend.