I'm Scared.
You know when you've done something for so long and it's coming to an end and you're afraid of what life looks like without out? I'm...
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Sweat Shop: Amy Skirvin
- May 22
Single digits.
75 Hard is almost done! I only have 9 days left. I'm tired physically and mentally. I miss drinking with my people, I miss getting a...
97 views3 comments
No quitting now.
This past week has been A LOT and mentally I've been exhausted. I didn't quit though- officially on day 46 of 75 Hard. Definitely been...
77 views2 comments
Sweat Shop: Amy Skirvin
- Apr 26
75 Solo
Well, I'm 40 days into 75 Hard. The first time I did 75 Hard all the way through, my sister and I did every step together. It helps when...
85 views2 comments
Sweat Shop: Amy Skirvin
- Mar 28
Shock yourself.
I don't even know what to say. There comes a point in weight loss where you stop being impressed with yourself and start picking yourself...
426 views6 comments
Don't Ask.
It's been 5 weeks since I've published a blog post and I don't like that one bit. Someone said something and I took it personally and let...
170 views6 comments
Sweat Shop: Amy Skirvin
- Jan 23
Let me be, brain.
I didn't write last week and I know exactly why. Fear and the little voice inside my head. I'll be honest, I'm worried that my happiness...
138 views3 comments
Sweat Shop: Amy Skirvin
- Jan 11
You deserve it.
I'm sitting at my boyfriend's dining room table. In my designated spot. We're currently both over the moon by simply existing in the same...
218 views2 comments
Sweat Shop: Amy Skirvin
- Dec 28, 2023
Already thinking of 2025.
I'll admit- I'm a lover of Christmas hauls and trends around this season. One I've been reminded of this past 24 hours or so is the...
290 views1 comment
Sweat Shop: Amy Skirvin
- Dec 19, 2023
Man, Oh, Man. What a year.
I always joke with Amy that our weeks are months, our months are years, and our years are like decades. If I could go back to January...
183 views6 comments
Sweat Shop: Amy Skirvin
- Dec 13, 2023
Becoming Bekah
Amy touched on my story a bit during our FB Live the other night to launch Sister's Coaching but I figured I`d share even more. I was...
160 views3 comments
Sweat Shop: Amy Skirvin
- Dec 5, 2023
Here's to life!
I'm not sure why but I keep expecting the worst. December of last year was hard for me but currently I'm happier than I ever have been....
178 views1 comment
Sweat Shop: Amy Skirvin
- Nov 22, 2023
No, I'm not engaged but the rings fits.
I grew up with an over weight dad and a size 6 mom. I think I've weighed more than my mother since like 3rd grade and I'm not...
368 views5 comments
Sweat Shop: Amy Skirvin
- Nov 13, 2023
Dear Shame, respectfully, fuck off.
Guys, I have an announcement. I ate without the person I was with eating too. Possibly for the 1st time in my life. It was Wednesday...
186 views3 comments
Sweat Shop: Amy Skirvin
- Nov 7, 2023
Bekah's Guide to Kicking the Blehs
It's the time of year where it's really easy to lose yourself. It's getting colder, darker earlier, the summer tan is fading, holiday...
174 views0 comments
Sweat Shop: Amy Skirvin
- Oct 25, 2023
Let's talk about it.
Everyone deserves to feel normal. Even on a fitness/weightloss journey. As you know, I now find myself dating a lovely man. A man who...
404 views5 comments
Sweat Shop: Amy Skirvin
- Oct 19, 2023
WTF, WHY??
On Tuesday evening the negative side of my brain won for quite a few hours. Around 3 or 4 I just slid into a mood due to stressing myself...
194 views0 comments
Sweat Shop: Amy Skirvin
- Oct 10, 2023
I'm learning.
If you know me then you know how hard I am on myself. For those who don't know me- btw I'm extremely hard on myself in ALL ways....
245 views0 comments
Sweat Shop: Amy Skirvin
- Sep 28, 2023
Well, that happened?!!
It was 2019 and I was a freshman at the University of Mississippi. I was 330 lbs. I had said I wanted to lose 100 pounds by the time I...
288 views0 comments
Sweat Shop: Amy Skirvin
- Sep 6, 2023
Control.
Every second of everyday countless things are out of our control. The things we can't control are also what we naturally want to focus...
322 views0 comments
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