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Single digits.

75 Hard is almost done! I only have 9 days left.

I'm tired physically and mentally.

I miss drinking with my people, I miss getting a little extra time to sleep in before work, I miss trying the dessert my boyfriend's family made for after dinner, and splitting a danish with my sister after Yoga on Sunday's when we sometimes go see Abby at work.

It's worth keeping the promise to myself and proving that I can hold myself accountable, don't get me wrong.

It's just sometimes not fun or easy- hence why it's called 75 Hard.

I feel like I've been in a weird place emotionally too.

I've been pushing myself to dive deeper. Into my reactions, what makes me tired, how incorrect come of my thought processes are, etc.

I'm slightly more sensitive than usual but I'm still a girl so whatever I'm not going to be hard on myself.

I can physically feel the discomfort (aka growth) and I, not only, see a difference but feel a difference in my body.

I may close to the end but I want to keep challenging myself.

Having the hard internal conversations but, also, with my diet and fitness.

Lifting more intensely and focusing more on protein.

I, also, want to work even more on hormone control and continue my research into healing my own body with diet and exercise.

Only after an extended reset, of course!

Let's be honest- the only thing I want right now is to drink multiple Miller Lites with a Grill Bar cheeseburger and fries then enjoying ice cream whilst tipsy afterwards.

These next 9 days are not going to be easy but I'm so damn proud of myself.

Like if I could go back in time to tell past Bekah that she'd be doing 75 Hard alone she'd be like bitch there's no way.

Thank you to everyone that has been so supportive- Amy, Tim, Marsi, Katie, Sara, and SO many more!!!

Let's finish strong!!!

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75 Solo

3 Σχόλια

Good job Bekah. I have heard from several people how hard that is so kudos to you for sticking with it. ❤️

Μου αρέσει

22 Μαΐ

Keep it up you got this, so Damm proud of you❤️💪💪💪

Μου αρέσει

Bada$$ you got this!!!

Μου αρέσει
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