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Thu, Aug 10



Protein & Pilates

Build sexy long lean muscles in this 1 Hour Workshop with AMY; Sweat Shop Owner, Certified Instructor & Nutrition Coach

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Protein & Pilates
Protein & Pilates

Time & Location

Aug 10, 2023, 7:00 PM – Aug 11, 2023, 8:30 PM

Franklin, 229 S Main St, Franklin, IN 46131, USA


About the event

Amy will break down basic Pilates moves that lift your booty and tighten your abs. Then eat some of Amy's delicious protein balls and shakes while she teaches you how to eat enough protein so you can lose weight and build sexy muscles! 


  • Protein & Pilates

    1 hour workshop that includes Pilates Mat class that breaks down each move to maximize results and 2 protein balls, 1 shake and Protein portions/nutrition information handout

    +$0.75 service fee
    Sale ended



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