Book your
CLASSES
Build muscle to rev up your metabolism and sculpt your arms, booty, abs and legs.
30 min
9 US dollars
1 hour Full body stretch and relaxation
10 US dollars
Grab your step and some weights for this full body strength and cardio class with Amy
40 min
5 US dollars
Shadow boxing and kicking with small weights for a full body workout and high calorie burn!
9 US dollars
Grab some dumbbells, a band and a kettlebell if you have one and join Alena live from the studio
Duration Varies
5 US dollars
Class using heavy weights to build muscle and tighten the core!
5 US dollars
Combination class that combines the step and medium to heavy weights. Great for all fitness levels.
40 min
9 US dollars
Full-body workout that will sculpt your arms, abs, legs and booty using bands, weights & kettlebells
40 min
9 US dollarsPunch and kick from home in this full body workout
5 US dollars
1 hour yoga class to stretch your muscles and relax your mind as you get ready for the week
20 US dollars
Grab a chair and light weights and get ready to feel the barre burn!
5 US dollars
Great for women new to weight lifting who want to tone all the places and feel amazing!
9 US dollars
Grab medium weights and get ready to tone your arms, abs, legs and booty!
5 US dollars
Sculpt your body head-to-toe without ever leaving the floor
5 US dollars
Pay per session for extra one-one coaching! 30 min appointments.
30 min
39 US dollars
40 min
9 US dollars
40 min
5 US dollars
5 US dollars
40 min
14 US dollars
5 US dollars
14 US dollars
Duration Varies
5 US dollars
Duration Varies
5 US dollars
- 5 US dollars
- 5 US dollars
40 min
5 US dollars
Duration Varies
10 US dollarsDuration Varies
5 US dollars
Zumba live on Zoom
40 min
5 US dollars
Work your abs like never before!
9 US dollarsFree class!!
14 US dollars40 min
5 US dollars
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