Service Description

Slow down, get comfortable, and give yourself a little breathing room. This relaxing class focuses on gentle, restful poses—including plenty of child’s pose—to help you unwind and release tension. Spread your blanket on the floor with your yoga mat on top for extra comfort, then settle in. Move at your own pace, breathe deeply, and enjoy time to simply be. All fitness levels are welcome—no yoga experience needed. Bring a blanket and yoga mat, and leave feeling rested and recharged.